Cooking Demo - "The Guacamole-filled Sweet Potato," with Mona Cabrera

Dear OCEA member,

Here is another installment of our ongoing “members only” series that were previously held at OCEA Headquarters or at various work locations. We can’t hold those seminars in person because of the pandemic but we can bring you content produced especially for you.

The Hoag Lifestyle Program is pleased to bring you "The Guacamole-filled Sweet Potato," cooking demonstration with Mona Cabrera, Registered Dietician. Ms. Cabrera is a nutrition and fitness expert who has put her passion for wellness and cooking on video to help her audience manage their health issues.

This informative 17-minute cooking demonstration is a step-by-step guide on how to make a nutritious and tasty meal that will leave you satisfied. Click on the play button above or right here to begin viewing the program.

The pandemic may have closed our building, but nothing can stop our commitment to standing together with each of you in our union. We are OCEA strong!

In Solidarity,

Orange County Employees Association

Publication Date: December 2, 2020